Become more active. Your feet invite athlete’s foot infections simply because of their location on your body. Your circulatory system can struggle to reach down to your toes effectively, which means toxins that would normally be removed get to linger. Fungus feeds on bad stuff. Being active will increase your circulation to reduce the risks of this issue.
Change your shoes. Footwear contributes to the development of fungus by giving it the dark and moist environment it likes. Most shoes create heat around at the bottom of the foot because there is no air flow that can reach your toes. This causes sweating and if there is a foot fungus around, it’s going to start a party with those conditions. Find a breathable shoe that keeps your foot cool, go barefoot if you can, and Zetaclear that are specifically designed to remove fungi for best results.
Wear socks. Wearing shoes without socks causes the moisture from your sweat to remain around the foot for a longer period. This increases the risk of athlete’s foot forming. Throw on a pair of socks and you’ll instantly reduce that risk.
Stop the potential of spreading the infection. Certain substances can help spread fungi to other parts of the body. Anything you apply to your foot or nail that isn’t an anti-fungal item has the potential to spread it. For this reason, you’ll want to avoid using things like nail polish until the fungi resolves.
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